TempoLife › Funkcijos › Herb and spice reference: evidence, dose and interactions › garlic
Česnakas
Česnakas — ką Europos monografija iš tikrųjų pagrindžia, kam jis nėra skirtas, forma ir kiek laiko jį numatyta naudoti, šalutinis poveikis ir 3 vaisto sąveikas, dokumentuota jam.
Tai informacinis tinklalapis, o ne diagnozė ir ne receptas. Augaliniai produktai yra tikra farmakologija: jie turi veikimą, šalutinį poveikį ir sąveikas su vaistais. Pasakykite savo gydytojui ir vaistininkui apie viską, ką vartojate, įskaitant arbatas ir papildus, ir niekada nenutraukite bei nekeiskite paskirto vaisto dėl to, ką čia perskaitėte.
Kas tai yra
Allium sativum L. — bulb (Allii sativi bulbus)
Vietiniai pavadinimai regione, kurį aptarnauja ši svetainė:küüslauk (ET) · valkosipuli (FI) · чеснок (RU).
Čia sugrupuota skiltyje Kitchen spices with a safety story. Reguliavimo pozicija:EU herbal monograph — traditional use; the indications concern mild circulatory complaints.
Ką įrodymai patvirtina
Registruota indikacija:Relief of symptoms of mild circulatory complaints, in traditional-use preparations. Not the treatment of cardiovascular disease.
Garlic's medicinal reputation rests on allicin, which does not exist in an intact clove: it forms when alliin meets the enzyme alliinase as the clove is crushed or chopped, and it is unstable from that moment. This single fact explains why aged garlic extract, garlic oil macerate, dried powder and enteric-coated tablets all contain different compounds and cannot be compared with one another or with a clove in a pan. On the outcomes people buy it for — cholesterol and blood pressure — reviews find at most modest effects, inconsistent across preparations, and nothing that substitutes for treatment where treatment is indicated. What is clinically solid is the other side: garlic inhibits platelet aggregation, which is why it sits on surgical stop-before-your-operation lists.
C — Traditional use only Plausible from thirty or more years of use, which is what a traditional-use registration means. No clinical evidence was required and none has settled it.
Kam tai nėra skirta
High cholesterol or high blood pressure as a replacement for treatment, and infections. Raw garlic applied to skin as a folk remedy for warts or infections causes chemical burns — this is a documented and entirely avoidable injury.
Forma, stiprumas ir kiek ilgai
Fresh and cooked cloves as food, dried powder tablets, aged garlic extract, oil macerates and enteric-coated preparations. Odour-free products have usually removed the compounds responsible for the effects as well as the smell.
Trukmė.Culinary use is food. Supplement courses should be paused before planned surgery.
Šiame puslapyje tyčia nėra jokio skaičiaus gramais. Augalo dalis, ekstrakcijos tirpiklis ir žaliavos bei ekstrakto santykis kartu apibrėžia preparatą, o iš vieno paimtas skaičius neaprašo kito. Pagrindimas išdėstytas pagrindiniame puslapyje; jums taikomas kiekis yra tas, kuris atspausdintas ant pakuotės, kurią laikote rankose, o vaistininkas jį perskaitys su jumis.
Šalutinis poveikis
Breath and body odour, heartburn, stomach upset and wind. Contact dermatitis in people who handle raw garlic regularly, such as cooks. Chemical burns from raw garlic applied to skin.
Kam reikėtų to vengti
Culinary amounts are fine in pregnancy. Supplement amounts are not established. Stop supplements before surgery.
Sąveika su vaistais
| Vaistas ar medžiaga | Kas aprašyta |
|---|---|
| Anticoagulants and antiplatelets (warfarin, DOACs, aspirin, clopidogrel) | Antiplatelet activity adds to warfarin, DOACs, aspirin and clopidogrel. Case reports of bleeding exist. Supplement amounts matter far more than what goes in the pan. |
| HIV and hepatitis C antivirals | A documented interaction with the HIV medicine saquinavir, in which garlic supplements substantially reduced its blood level, is why garlic supplements are flagged specifically in HIV care. |
| Planned surgery and anaesthesia | Stop garlic supplements before planned surgery and tell the surgical team you have been taking them. |
Atvirkštinis vaizdas — pradėti ne nuo augalo, o nuo vaisto — yra vaistų, maisto ir alkoholio sąveikų žinynas, o apibendrinta apie kiekvieną augalą šioje svetainėje.
Kaip maistas
Šis yra ir virtuvėje, todėl maistinės vertės skaičius verta turėti šalia farmakologijos: žr. maisto duomenų puslapis apie kalorijas ir maistines medžiagas 100 g ir porcijoje. Kulinariniai kiekiai ir gydomieji preparatai yra skirtingos ekspozicijos, ir būtent tas skirtumas paprastai ir yra visa saugumo istorija.
Šaltiniai:European Medicines Agency — Committee on Herbal Medicinal Products (HMPC), European Union herbal monographs · NIH National Center for Complementary and Integrative Health — herb fact sheets· patikrinta2026-09-06
Dažnai užduodami klausimai
Kam naudojamas Česnakas?
Relief of symptoms of mild circulatory complaints, in traditional-use preparations. Not the treatment of cardiovascular disease. Garlic's medicinal reputation rests on allicin, which does not exist in an intact clove: it forms when alliin meets the enzyme alliinase as the clove is crushed or chopped, and it is unstable from that moment. This single fact explains why aged garlic extract, garlic oil macerate, dried powder and enteric-coated tablets all contain different compounds and cannot be compared with one another or with a clove in a pan. On the outcomes people buy it for — cholesterol and blood pressure — reviews find at most modest effects, inconsistent across preparations, and nothing that substitutes for treatment where treatment is indicated. What is clinically solid is the other side: garlic inhibits platelet aggregation, which is why it sits on surgical stop-before-your-operation lists.
Ar Česnakas veikia?
Įvertinta C čia: Plausible from thirty or more years of use, which is what a traditional-use registration means. No clinical evidence was required and none has settled it. High cholesterol or high blood pressure as a replacement for treatment, and infections. Raw garlic applied to skin as a folk remedy for warts or infections causes chemical burns — this is a documented and entirely avoidable injury.
Kiek Česnakas turėčiau vartoti?
Šiame žinyne gramų skaičiai nenurodomi, nes jie neperkeliami tarp skirtingo ekstrakto stiprumo preparatų. Sąžiningai galima nurodyti tik formą ir trukmę:Fresh and cooked cloves as food, dried powder tablets, aged garlic extract, oil macerates and enteric-coated preparations. Odour-free products have usually removed the compounds responsible for the effects as well as the smell. Culinary use is food. Supplement courses should be paused before planned surgery.
Kokie yra Česnakas šalutiniai poveikiai?
Breath and body odour, heartburn, stomach upset and wind. Contact dermatitis in people who handle raw garlic regularly, such as cooks. Chemical burns from raw garlic applied to skin.
Ar Česnakas sąveikauja su vaistais?
Taip — dokumentuotaAnticoagulants, warfarin, HIV medicines, Surgery. Kiekvienas iš jų aprašytas šiame puslapyje, su nuoroda į vaisto pusės žinyną, kur toks yra.
Kiti:kitchen spices with a safety story
Cinnamon
Nothing that survives a systematic review. It is a spice with a real safety figure attached.
Nutmeg
Nothing medicinal. It is on this list because it is the kitchen spice that poisons people.
Green tea extract
Marketed for weight loss and metabolism. Neither claim survives review.
Chilli and cayenne (capsaicin)
Topical relief of muscle and joint pain in low-strength preparations; high-concentration capsaicin patches are licensed medicines for peripheral neuropathic pain.
Visą sąrašą laikykite vienoje vietoje
TempoLife fiksuoja maisto papildus kartu su maistu, miegu ir tikrąja savijauta — todėl atsakymas į klausimą "ką vartojate?" yra ekranas, o ne spėjimas.