TempoLife › Funkcijas › Herb and spice reference: evidence, dose and interactions › sage
Sage
Sage — ko Eiropas monogrāfija patiesībā apstiprina, kam tas nav paredzēts, forma un cik ilgi to paredzēts lietot, blakusparādības un 2 zāļu mijiedarbības, kas tam dokumentēta.
Šī ir uzziņu lapa, nevis diagnoze un nevis recepte. Augu izcelsmes produkti ir īsta farmakoloģija: tiem ir iedarbība, blakusparādības un mijiedarbība ar medikamentiem. Pastāstiet savam ārstam un farmaceitam par visu, ko lietojat, tostarp par tējām un uztura bagātinātājiem, un nekad nepārtrauciet un nemainiet nozīmētu medikamentu tāpēc, ka esat šeit kaut ko izlasījis.
Kas tas ir
Salvia officinalis L. — leaf (Salviae officinalis folium)
Vietējie nosaukumi reģionā, ko apkalpo šī vietne:salvei (ET) · salvia (FI) · шалфей (RU).
Šeit grupēts sadaļā Colds, cough and throat. Regulējuma nostāja:EU augu izcelsmes zāļu monogrāfija — tradicionālā lietošana.
Ko pierādījumi apstiprina
Reģistrētā indikācija:As a gargle or mouth rinse for minor inflammations of the mouth and throat; orally for mild dyspepsia and for excessive sweating.
Sage has three unusually specific traditional indications — a sore mouth or throat as a rinse, mild indigestion, and excessive sweating. That last one is why sage tablets and teas appear in the menopause aisle for hot flushes, and it is a genuine European traditional use rather than a modern invention. What limits the plant is thujone, a neurotoxic constituent of its essential oil and the same compound regulated in wormwood and absinthe. It is why monograph texts cap how long high-thujone sage preparations may be used, keep them out of pregnancy and breastfeeding, and warn people with epilepsy. Sage in a roast dinner is not the concern; concentrated extracts, sage essential oil and long daily courses are.
C — Traditional use only Plausible from thirty or more years of use, which is what a traditional-use registration means. No clinical evidence was required and none has settled it.
Kam tas nav paredzēts
A sore throat with high fever, difficulty swallowing or a swollen neck, which needs assessment. Hot flushes severe enough to disrupt life deserve a proper conversation about the options, of which this is one of the weakest.
Forma, stiprums un cik ilgi
Dried leaf as an infusion or gargle, tinctures and lozenges for the throat, dry-extract tablets for sweating, and sage essential oil, which is the most concentrated in thujone.
Ilgums.Short courses. Continuous use of thujone-containing preparations is specifically what the limits exist to prevent.
Šajā lapā apzināti nav neviena skaitļa gramos. Auga daļa, ekstrakcijas šķīdinātājs un izejvielas un ekstrakta attiecība kopā nosaka preparātu, un skaitlis, kas ņemts no viena, neapraksta citu. Pamatojums ir izklāstīts centrālajā lapā; jums piemērojamais daudzums ir tas, kas uzdrukāts uz iepakojuma, ko turat rokās, un farmaceits to izlasīs kopā ar jums.
Blakusparādības
With prolonged or high intake of thujone-containing preparations: restlessness, dizziness, rapid heartbeat, and in extreme cases seizures. Gargles can irritate. Allergic reactions occur.
Kam no tā jāizvairās
Avoid concentrated sage preparations in pregnancy. Sage is traditionally used to reduce milk production, which is precisely why it is avoided while breastfeeding unless that is the intention. Caution with epilepsy.
Mijiedarbība ar zālēm
| Medikaments vai viela | Kas ir aprakstīts |
|---|---|
| Anti-seizure medicines and epilepsy | Thujone-containing preparations are a recognised caution with epilepsy and with any medicine taken to control seizures. |
| Diabetes medicines and insulin | Some trials report modest glucose-lowering with sage extracts; on glucose-lowering medicines that is worth monitoring rather than assuming. |
Apgrieztais skatījums — sākt nevis no auga, bet no zālēm — ir atrodams zāļu, pārtikas un alkohola mijiedarbību rokasgrāmata, un apkopots par katru augu šajā vietnē.
Kā pārtika
Šis ir arī virtuvē, tāpēc uzturvērtības rādītājus ir vērts turēt blakus farmakoloģijai: skatiet pārtikas datu lapa par kalorijām un uzturvielām uz 100 g un uz porciju. Kulinārie daudzumi un medicīniskie preparāti ir atšķirīga ekspozīcija, un tieši šī atšķirība parasti ir viss drošības stāsts.
Avoti:European Medicines Agency — Committee on Herbal Medicinal Products (HMPC), European Union herbal monographs· pārbaudīts2026-09-06
Bieži uzdotie jautājumi
Kam izmanto sage?
As a gargle or mouth rinse for minor inflammations of the mouth and throat; orally for mild dyspepsia and for excessive sweating. Sage has three unusually specific traditional indications — a sore mouth or throat as a rinse, mild indigestion, and excessive sweating. That last one is why sage tablets and teas appear in the menopause aisle for hot flushes, and it is a genuine European traditional use rather than a modern invention. What limits the plant is thujone, a neurotoxic constituent of its essential oil and the same compound regulated in wormwood and absinthe. It is why monograph texts cap how long high-thujone sage preparations may be used, keep them out of pregnancy and breastfeeding, and warn people with epilepsy. Sage in a roast dinner is not the concern; concentrated extracts, sage essential oil and long daily courses are.
Vai sage darbojas?
Novērtēts C šeit: Plausible from thirty or more years of use, which is what a traditional-use registration means. No clinical evidence was required and none has settled it. A sore throat with high fever, difficulty swallowing or a swollen neck, which needs assessment. Hot flushes severe enough to disrupt life deserve a proper conversation about the options, of which this is one of the weakest.
Cik daudz sage man vajadzētu lietot?
Šajā atsauces materiālā nav norādīti gramu skaitļi, jo tie nav pārnesami starp dažāda ekstrakta stipruma preparātiem. Godīgi var pateikt tikai formu un ilgumu:Dried leaf as an infusion or gargle, tinctures and lozenges for the throat, dry-extract tablets for sweating, and sage essential oil, which is the most concentrated in thujone. Short courses. Continuous use of thujone-containing preparations is specifically what the limits exist to prevent.
Kādas ir sage blakusparādības?
With prolonged or high intake of thujone-containing preparations: restlessness, dizziness, rapid heartbeat, and in extreme cases seizures. Gargles can irritate. Allergic reactions occur.
Vai sage mijiedarbojas ar medikamentiem?
Jā — dokumentētsEpilepsy, Diabetes medicines. Katrs no tiem ir aprakstīts šajā lapā, ar saiti uz zāļu puses atsauci, kur tāda ir.
Citi:colds, cough and throat
Ehinaceja
Short-term prevention and treatment of the common cold.
Elder / elderberry
Relief of early symptoms of the common cold, for elderflower preparations.
Thyme
As an expectorant in cough associated with a cold.
Turiet visu sarakstu vienā vietā
TempoLife ieraksta uztura bagātinātājus līdzās ēdienam, miegam un patiesajai pašsajūtai — tāpēc atbilde uz jautājumu "ko jūs lietojat?" ir ekrāns, nevis minējums.