TempoLife › Funkcijos › Herb and spice reference: evidence, dose and interactions › cranberry
Spanguolė
Spanguolė — ką Europos monografija iš tikrųjų pagrindžia, kam jis nėra skirtas, forma ir kiek laiko jį numatyta naudoti, šalutinis poveikis ir 2 vaisto sąveikas, dokumentuota jam.
Tai informacinis tinklalapis, o ne diagnozė ir ne receptas. Augaliniai produktai yra tikra farmakologija: jie turi veikimą, šalutinį poveikį ir sąveikas su vaistais. Pasakykite savo gydytojui ir vaistininkui apie viską, ką vartojate, įskaitant arbatas ir papildus, ir niekada nenutraukite bei nekeiskite paskirto vaisto dėl to, ką čia perskaitėte.
Kas tai yra
Vaccinium macrocarpon Aiton — fruit and juice
Vietiniai pavadinimai regione, kurį aptarnauja ši svetainė:jõhvikas (ET) · karpalo (FI) · клюква (RU).
Čia sugrupuota skiltyje Joints, urinary tract and hormones. Reguliavimo pozicija:Food and food supplement; not a monographed herbal medicine for infection in the EU.
Ką įrodymai patvirtina
Registruota indikacija:Reducing the chance of repeat urinary tract infections in some groups — not treating an infection that is already present.
Cranberry is the rare case where a large, independent systematic review moved the answer. A Cochrane review of cranberry products, updated in 2023, concluded that they reduce the risk of repeat symptomatic, culture-confirmed urinary tract infections in women with recurrent infections and in children, while finding no clear benefit in several other groups — older people in institutions, people with bladder-emptying problems, and pregnant women. The proposed mechanism is proanthocyanidin interference with bacterial adhesion to the bladder wall, and product strength varies enormously, which is why "cranberry" as a category performs less consistently than any single trial. A regional footnote: the Estonian jõhvikas and Finnish karpalo are the native small cranberry, Vaccinium oxycoccos; the fruit in supplements is almost always the larger American species.
B — Traditional use, trials point the same way Registered on long-standing use, and independent reviews of human trials point in the same direction without settling the question.
Kam tai nėra skirta
Treating an infection. Burning, urgency, fever, flank pain or blood in the urine need to be seen, because an untreated urinary infection can reach the kidneys. Cranberry does not replace antibiotics and does not shorten an infection.
Forma, stiprumas ir kiek ilgai
Capsules and tablets standardised to proanthocyanidin content, unsweetened juice, and sweetened juice drinks, which are mostly sugar and water.
Trukmė.Prevention is by definition long-term, which makes the sugar content of juice products a genuine consideration.
Šiame puslapyje tyčia nėra jokio skaičiaus gramais. Augalo dalis, ekstrakcijos tirpiklis ir žaliavos bei ekstrakto santykis kartu apibrėžia preparatą, o iš vieno paimtas skaičius neaprašo kito. Pagrindimas išdėstytas pagrindiniame puslapyje; jums taikomas kiekis yra tas, kuris atspausdintas ant pakuotės, kurią laikote rankose, o vaistininkas jį perskaitys su jumis.
Šalutinis poveikis
Stomach upset and diarrhoea at high intakes. Cranberry is relatively high in oxalate, which is a consideration for people who form calcium-oxalate kidney stones.
Kam reikėtų to vengti
Fine as a food for most people. Anyone with recurrent infections should still have the reason for them looked at rather than only prevented.
Sąveika su vaistais
| Vaistas ar medžiaga | Kas aprašyta |
|---|---|
| Anticoagulants and antiplatelets (warfarin, DOACs, aspirin, clopidogrel) | UK regulators issued a caution in the early 2000s after reports of raised INR in warfarin patients drinking cranberry juice. Later controlled studies have been largely reassuring, but the standing advice has not changed: keep intake steady and tell whoever monitors your INR. |
| Diabetes medicines and insulin | Sweetened cranberry juice drinks carry a substantial sugar load; unsweetened juice and capsules do not. |
Atvirkštinis vaizdas — pradėti ne nuo augalo, o nuo vaisto — yra vaistų, maisto ir alkoholio sąveikų žinynas, o apibendrinta apie kiekvieną augalą šioje svetainėje.
Kaip maistas
Šis yra ir virtuvėje, todėl maistinės vertės skaičius verta turėti šalia farmakologijos: žr. maisto duomenų puslapis apie kalorijas ir maistines medžiagas 100 g ir porcijoje. Kulinariniai kiekiai ir gydomieji preparatai yra skirtingos ekspozicijos, ir būtent tas skirtumas paprastai ir yra visa saugumo istorija.
Šaltiniai:NIH National Center for Complementary and Integrative Health — herb fact sheets· patikrinta2026-09-06
Dažnai užduodami klausimai
Kam naudojamas spanguolė?
Reducing the chance of repeat urinary tract infections in some groups — not treating an infection that is already present. Cranberry is the rare case where a large, independent systematic review moved the answer. A Cochrane review of cranberry products, updated in 2023, concluded that they reduce the risk of repeat symptomatic, culture-confirmed urinary tract infections in women with recurrent infections and in children, while finding no clear benefit in several other groups — older people in institutions, people with bladder-emptying problems, and pregnant women. The proposed mechanism is proanthocyanidin interference with bacterial adhesion to the bladder wall, and product strength varies enormously, which is why "cranberry" as a category performs less consistently than any single trial. A regional footnote: the Estonian jõhvikas and Finnish karpalo are the native small cranberry, Vaccinium oxycoccos; the fruit in supplements is almost always the larger American species.
Ar spanguolė veikia?
Įvertinta B čia: Registered on long-standing use, and independent reviews of human trials point in the same direction without settling the question. Treating an infection. Burning, urgency, fever, flank pain or blood in the urine need to be seen, because an untreated urinary infection can reach the kidneys. Cranberry does not replace antibiotics and does not shorten an infection.
Kiek spanguolė turėčiau vartoti?
Šiame žinyne gramų skaičiai nenurodomi, nes jie neperkeliami tarp skirtingo ekstrakto stiprumo preparatų. Sąžiningai galima nurodyti tik formą ir trukmę:Capsules and tablets standardised to proanthocyanidin content, unsweetened juice, and sweetened juice drinks, which are mostly sugar and water. Prevention is by definition long-term, which makes the sugar content of juice products a genuine consideration.
Kokie yra spanguolė šalutiniai poveikiai?
Stomach upset and diarrhoea at high intakes. Cranberry is relatively high in oxalate, which is a consideration for people who form calcium-oxalate kidney stones.
Ar spanguolė sąveikauja su vaistais?
Taip — dokumentuotaAnticoagulants, warfarin, Diabetes medicines. Kiekvienas iš jų aprašytas šiame puslapyje, su nuoroda į vaisto pusės žinyną, kur toks yra.
Kiti:joints, urinary tract and hormones
Nettle
Leaf: to increase the amount of urine and so flush the urinary tract in minor complaints, and for minor joint pain. Root: lower urinary tract symptoms related to benign enlargement of the prostate.
Saw palmetto
Relief of lower urinary tract symptoms related to benign prostatic hyperplasia, after a doctor has excluded serious conditions.
Black cohosh
Relief of menopausal complaints such as hot flushes and profuse sweating.
Devil's claw
Relief of minor joint pain, and of mild digestive complaints such as bloating and loss of appetite.
Feverfew
Prophylaxis of migraine headaches, after serious conditions have been excluded by a doctor.
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